Daily Seminar Outline

Day 1

You will familiarise yourself with your facilitators, the
resort and your program and begin steps to
self discovery

* Registration and welcome
* One on one coaching and personal health assessments
* Fireside introduction
* Journaling & observation


Day 2

Working with your facilitators, you will assess all areas of your current lifestyle, nutrition,
relationships, career, finance and fun.

* Where are you now, why are you here, what do you want and why you don't have it
* Fitness & nutritional assessments
* The power of choice and how it impacts your life
* Naturopathy, modern day medicine and traditional herbal medicines
* Being a health role model and teaching your children to teach their children

Day 3

Today you will discover what you want to experience in your life and what you wish to achieve

* The power and impact of your thoughts and intentions
* The importance of being in the present moment
* Discovering your purpose

Day 4

You will unearth old patterns that have shaped so many of your decisions and rid yourself of limiting beliefs forever

* Understanding childhood coping mechanisms
* Dietary myths & facts
* Why you were given your specific dietary regimes
* Unearthing core events that have shaped your life

Day 5

Learn the secrets of the needs that often control your behaviour and redefine your personal values to enhance every aspect of your life

* Changing your responses for a win-win outcome
* The Seven doctors (original foundation of medicine)
* Overcoming disease

Day 6

You will explore the power of communication and understand the power of words. Discover how your self-communication impacts your heath and relationships

* Positive vs Negative thoughts, feelings & emotions
* Healthy non-violent communication
* Expressing your creativity

Day 7

You will gather together your assessments, values, dreams and desires to formulate your goals.
You will learn how to make them measurable and achievable and be accountable for following
each step toward each goal

* Goal setting, dream building and life mapping
* The Law of Attraction
* Creating your new future and life commitment ceremony