Happy Families in a Heartbeat

Service Description

Introducing the new way to minimise chaos 'Happy Families in a Heartbeat' calm confident parenting in just one 15-minute practice a day for 7 days Imagine this: bite-sized daily connections with simple practices to help you navigate your own emotions and parent from a calm and centred space to: ✅ develop a deeper connection to and understanding of what your child is dealing with ✅ instantly identify and address your own feelings ✅ identify your own child’s reactions and assist them to self-calm ✅ and so, help your children to cope with their ‘big’ feelings ✅ create a space of peaceful, calm centred alignment for your family

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