weaving new threads

What Is Hypnotherapy

Hypnotherapy is a powerful tool in the vast toolbox of therapies used in dealing with emotional and physical trauma and the myriad of longterm consequences of trauma, some of which are listed below.  It is proven, safe and conscious technique that helps us to access the sub-conscious mind which generally dictates our behaviour, decisions and choices.  It is important to understand that you are completely aware of what is happening during your session, nothing can happening against your will.
You are taken into a relaxed, altered state of consciousness, where you become single focused and not distracted by the ‘chatterbox’ mind.


We Experience Hypnotic States Naturally

 We experience hypnotic (or trance) states naturally and spontaneously each and every day. When we are fully engrossed in an enjoyable task, when we are lulled into a dreamlike state, when listening to a speech over an extended period or when we are doing a mundane task. Hypnotherapy induces this state with awarenesss.

Hypnotherapy Is Proven To Assist With...

  • Anxiety

  • Asthma

  • Chronic pain

  • Fears and phobias

  • Smoking

  • Insomnia

  • Panic attacks

  • Obesity

  • Post Traumatic Stress Syndrome

Book Your Session Today

© 2023 by Transformations In Paradise

  • Black Facebook Icon
  • Black Instagram Icon